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A Good Start

Wednesday, October 16, 2019

I woke up today with plans to eat healthy. I am doing a low carb day. I started the day out with two eggs cooked without butter or oil. I skipped coffee as I like that with cream. I plan to have a nice salad for lunch with some roast beef. I am not eating any bread or pasta. I love fruit but am going to just have a little canned pineapple for desert after dinner. Dinner tonight will be baked chicken wings and a salad. I think planning my meals is a good way to start the day.
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