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Jump Starting our Day...

Friday, October 18, 2019



Good Morning emoticon Everyone,

Cheering you on for a Fantastic Day and Weekend ahead...

Food for Thought:

Motivation is what gets us on the road to Healthy Living...When we are motivated we have the desire to push ahead and keep going until we get there...

Habit is what we do day by day and moment by moment that jump starts our day and keeps us on track to healthy eating, exercising daily and pushing ahead striving to meet the goals that are set before us...

Having said that; let's keep Sparking on and Raise the bar to our Personal Best! emoticon emoticon emoticon
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