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Day 16 of 28

Saturday, October 26, 2019

Today SP workout: just 6 minutes Booty blaster with coach Nicole.
Did also an outdoor walk workout - 9 km in 88 minutes.
It is a bit frustrating that walking gets my heart rate already that high - 5 years ago I would have run the 9 km
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Member Comments About This Blog Post
  • no profile photo PAGACONCACA77
    Did good and enjoy your day!
    332 days ago
  • SCOOTERTVRPV
    emoticon on the workout; don't let the walking get you down; you're building up to running again. Enjoy the rest of your weekend!
    333 days ago
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