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Day 24 of 28

Sunday, November 03, 2019

SP workout: arms with coach Nicole. I really loved it!
Did 80 minutes cardio at the gym.
Ate too much. But tomorrow will be better. No more birthday celebration, no more eating ou or cake - until next year
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.