What I am Traveling Through...Suggestion
s For Food Flavorings
Wednesday, November 13, 2019
OKay, here is what I am currently traveling through:
Doc put me on a 5mg blood pressure med. For a month I took them. Since then I have had severe diarrhea, throwing up and loss of appetite. At first they said I had a virus, gave me nausea med and told me to take Imodium. After a month of this I went back to the doctor. My Doc not available so the other Doc and my Doc talked and decided I was having a reaction to the BP med. (I have lost 13 lbs from this) (Not mad about the weight loss).
So now I am off BP med for a week and will start a new 2 1/2 mg one next Monday.
Doc says a soft diet with no salt or butter!!!
There is no way I could eat grits without salt or margarine. I remember I had an ulcer 30 years back and I was finally allowed to have a baked potato with nothing but some water on it. That was a good potato.
The soft diet is temporary, and so is the no salt and butter. I use very little salt normally and I don't use much margarine anyway. Also, I NEVER fry any foods.
Does anyone have any suggestions on how to flavor my food? (Allergic to cheese).
Hopefully I can get some good suggestions that I can keep for my daily meals.
Blessings to all.