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30 Day Small Changes - Day 1

Wednesday, November 13, 2019

I am going to start doing small changes in my life. A big one came yesterday when my sister and I blew up at each other. I'm not going to sweat it; it was coming. But I have decided that I'm going to change my life in the ways I can. I will start to make small changes in my diet. I will figure out some way of exercising. I will beat and defeat Type 2 Diabetes. I will not let Fibromyalgia rule my life.
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Member Comments About This Blog Post
  • ASHPASH848
    You got this! I have just started the tracker yesterday and it has already helped me more mindful!
    26 days ago
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