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Peppermint on Your Pillow?

Thursday, November 14, 2019

A friend, who is a professional singer, told me recently that she sleeps with a handkerchief with peppermint essential oil on it on her pillowcase so that her sinuses remain unclogged while she sleeps.... she tends to have allergies and this really helps her breathe clearly and cleanly at night....

Have you ever heard of such a thing?

I’ve heard of using lavender essential oil to promote calmness, but never peppermint oil for anything other than invigoration....

Well, I gave it a try.... and maybe I’m not a good test subject.... yes, it DID seem to clear my sinuses, but Boy! Howdy! I was not sleepy AT ALL! I guess that invigoration thing must’ve kicked in something powerful!

Maybe it was too strong....

Maybe I wasn’t all that sleepy to begin with...

Maybe I need to try it again...

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