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Adding More Strength Training

Monday, December 09, 2019

I just ordered a Leslie Sansone DVD that includes working out with dumbbells for more strength training. I've been doing this on my own, but figured it might be more effective as part of a stricter routine with her guidance.

Wishing all a happy, healthy day.

"Happiness often sneaks in through a door you didn't know you left open." John Barrymore
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