Adding More Strength Training
Monday, December 09, 2019
I just ordered a Leslie Sansone DVD that includes working out with dumbbells for more strength training. I've been doing this on my own, but figured it might be more effective as part of a stricter routine with her guidance.
Wishing all a happy, healthy day.
"Happiness often sneaks in through a door you didn't know you left open." John Barrymore