Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fudge Popsicles
Visit SparkRecipes.com
L3DESIGNS
9,119
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Kids
Sunday, January 05, 2020
updated photo from Montreal Highland Games, summer 2020
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
L3DESIGNS Posts
See Today's Featured Member Blog Posts
More Blogs by L3DESIGNS
Atmospheric pressure and pain....
- 1/30/2020
19 years ago
- 1/24/2020
Snow Day
- 1/16/2020
SMART Goals
- 1/3/2020
View All ›
close ×
9,119
Info
Photos
Feed
Blogs
Awards
Get An Email Alert Each Time