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Tonights Dinner Amazing (Recipe)

Sunday, January 05, 2020

This was tonight's dinner. Oh my gosh it was scrumptious & so filling.
It made 6 serving 3/4 cup per serving. Let me tell you 3/4 cup, & I am stuffed. I think you can use any brand Kielbasa, I really didn't see that big of a difference. I will do that when making again but maybe add a tad more garlic. A keeper for sure.
Recipe from Cast Iron Keto

Keto Cheesy Cabbage Sausage Skillet
4 tablespoons unsalted butter
1 (13oz) package Kiolbassa Roasted Garlic Smoked Sausage
1 red bell pepper, diced
1/2 white onion, diced
3 cloves garlic, minced
1/2 small head cabbage, cored and chopped
1 cup diced tomatoes
2 cups shredded mozzarella
Salt and pepper, to taste

1. Preheat oven to 400° F

2. Heat the butter over medium high heat in a 10.5" or larger cast iron skillet. Once hot add in the sliced sausage and cook 2-3 minutes per side until browned.

3. Add in the onion, garlic, pepper, and cabbage. Cook, stirring occasionally for 10 minutes until the vegetables are softened.

4. Add in the tomatoes and top with cheese. Transfer to oven for 10 minutes or just until the cheese is bubbly and starting to brown. Serve immediately.

calories
377

fat (grams)
28.7

sat. fat (grams)
13.7

carbs (grams)
9

net carbs
6.7

protein (grams)
21.7
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