A New Week!
Monday, January 13, 2020
Didn't blog again yesterday, should have, but did not! I will strive to do better. I had an aha moment this morning while reading one of the threads! I think I have been eating too much dairy and that is feeding my snacks! So, today I start with just my greek yogurt and fruit in the morning. This was my normal until I added low fat cottage cheese as a snack. Overdid it a bit as I think back. So, maybe this is the week I regain control of my snacks and take off a pound or so. Not a real busy week so it should be a good test. Now all I have to do is work on being more faithful in my daily blogs to myself!