Been a long time!
Thursday, January 16, 2020
I haven't blogged for a long time... yikes.
Was diagnosed with osteoporosis last fall. I asked the doctor if I could see a physical therapist to line up a strength program for me. Just finished with PT last week and am happy how much stronger I am! Our hospital has a great program that I can use the gym equipment there for another 12 weeks at no cost. Now to fit my schedule in with the hours they are available.