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Wide awakening

Sunday, January 26, 2020

I was trying on bridesmaids dresses yesterday and I got a good look at myself standing in my underwear and was shocked how much weight I had gained from August to now. I can't believe how much I had let myself go and eat too much and not keep up with exercise. I was embarrassed at myself for needing bigger dress sizes. I will definitely get the extra weight off plus more.
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  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    272 days ago
    Good luck. You can do this!
    272 days ago
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