Day 7: 100 days blogging- no summary, but some erring: mindful cheating?
Saturday, February 01, 2020
End of first week and month...I should have some summary, which may happen tomorrow.
In other news, I erred/"cheated: a couple of hours ago. I opted to do it, then my mind went away, and I just did my business without thinking or focusing on what I was doing. I was sensing the taste but not focusing on it. Once I noticed that I was in a mindless 'fugue state' even as I was stuffing my mouth without paying attention, I paid attention.It was kind of like an out-of-body experience, until I consciously decided to be present. The I was, but it faded in and out, very subtly. Anyone have that?
3 Small Victories
1) Didn't eat the whole bag
2) Made progress in basement cleaning
3) Made a sparkrecipe
1) My sister farthest away
2) My sister away
3) My other sister in town
Finish basement, Celbrate Maslentiza, Code