Stickin' With The Plan
Monday, February 03, 2020
Thanks to you all for being so kind as to read yesterday's blog and for leaving comments. They're fun for me and informative too - and always stimulating for me. Y'all are the best.
So I am proud to say that before I sat down here to play on the computer I opened up the planner and checked what needed to be done and what I wanted to be done at the end of the day. The thing I want most is to eat within my WW points and yet have a nutrient dense diet. Just for today that is the number one goal - though of course that doesn't take 24 hours - or even 16 or 8. the fact that over the past several months I have rarely done this is starting to sap my confidence. Another fact - that I have been able to successfully do this for YEARS tells me that it's not my diet - it's my level of boredom with the status quo. I need recipes. Time to do some exploring in the cookbook section.
And if any of you have a good soup recipe - oh la - please share it with me. Can't have potatoes or grains but other than that - I am ready to experiment!
Today is my last lolling spacious day at home before a spate of activities consumes my week - including a rather fancy dancy afternoon tea with a GF at the birthplace of James Madison. Yeah - don't plan to eat within my WW points on Wednesday - but then - one day does not a healthy eating plan destroy.
Onward into Monday my friends.