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Left Vegan after a week and a half...

Monday, February 03, 2020

So Vegan wasn't so good for me. I felt good at first , then I was starving. So I thought now I will do Keto.... but I realize I just need to Eat moderate portions and healthy choices. That is the trick though. I over eat on certain meals.

At the end of this month, leap day, I will be performing a concerto with my orchestra. I wanted to look better. I ended up at where I started at the beginning of the fall. I wonder if I can't work under pressure? Is that adding too much stress for me ? I thought deadlines helped. I guess not.

I had to buy a different dress because when I bought it, I was 10 pounds down from where I am now. I will look better in the new dress.

Disappointed in myself.

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Member Comments About This Blog Post
  • LINTPICKER
    I need carbs and protein and sweets. Portion control has to be the way for me too.
    58 days ago
  • SIMPLY_JAE
    I think vegan always seems like a healthy option as a lifestyle.. I cannot go without eating some meat.. portion control and exercise works best for me..you must find and do what is best for you..We are here for you
    65 days ago
  • 1BLAZER282005
    Please don't be so hard. It's taken me almost 5yrs to lose 83 pounds. I used to yo-yo diet. At 289 I knew I had to eat normally but use portion control. I eat what I enjoy. You have the right idea just do it. You've got this 💪. Have a fantastic day
    65 days ago
  • SILVAS7
    Get the new dress and make sure it's something makes you feel beautiful right now , emoticon simply because you are beautiful right now . Please remember that while you are in the process of what works for you , there will be ups and downs . Stay focused on any and all victories you achieve, these will sustain you until the weight starts dropping . ( My husband did keto and lost 20 lbs , I did keto and gained 10 lol) I am restarting , but focusing on the foods I know my body responds well to . Read the articles look at calories in vs calories out . You can do this and you will do this !!!!! We are here to cheer you up and onward !!!! emoticon
    65 days ago
  • CELLOMUM
    Your musicality is what matters for your performance, not your dress size. As a fellow musician I know how much stress can impact your performance so give yourself some Grace and focus on what's truly important for the concert ♥️
    65 days ago
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