SP Premium
BARBIE176
200,000-249,999 SparkPoints 241,206
SparkPoints
 

Listen to your Body

Friday, February 07, 2020




Trust me, I know how hard it is to listen to your body. You have goals and you want to achieve each of them. This week I did something to my body and my lower back/hip area is really stiff. While I really wanted to achieve each of my goals, I have been listening to my body and taking it easy. My "exercise" for the past two days has been applying heat, massaging, and stretching said areas.
Share This Post With Others
Member Comments About This Blog Post