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2/10/19- PoE :-)

Monday, February 10, 2020

Hi All,

I made it yesterday I followed the PoE. I feel so much better today, I woke up without a headache, stomach ache or guilt. My Addi is lying saying I'm hungry right now which is crazy as I ate breakfast today -- which I almost never do b/c of the aforementioned discomfort.

I know that I will 'white-knuckle' this for a few days, then it will just be my life. And that will improve my life in ways I can't even imagine right now. Every time, I stop being stubborn and follow my HP lead, my life gets so much better. I'm so grateful to my HP and the OA 12 steps of recovery.

I pray you all have a wonderful day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.