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ALICIA363
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Wednesday Weigh-In

Wednesday, February 12, 2020

161.8
I’ll take it. Going the right direction. Plus a wise sparkfriend’s advice: don’t let the scale rule your head.
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Yep. If I get the behavior in line, the scale will follow.
I went to bed early last night. But the dog barked us awake early as well. I’m not sure why; it could be neighborhood activity, excitement for his mental health day (doggie daycare), or his bladder can only make it so many hours.
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I’ve started in on my crutch, the magic bean juice called coffee.
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I have water as well. Round and round I push the pedals
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up and down to ‘jump start’ the body
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I did my little arm exercises and few squats yesterday, so skip them today.
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I can do this in my sleep, and sometimes it feels as though I do.
Keeping on keeping on!
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