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Leg workout beauty cutright

Thursday, February 13, 2020

Workout1 Leg press or barbell squats 3 sets of 10 to 20 Kickback and side lifts on each leg. You can use a band . 3 sets of 10 Deadlift/squat combo with weight. 3 sets of 10-20 Inner outer thigh machine Workout2 Sumo squats with weight 3 sets 10 to 20 Lying leg curls Hamstring curl
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  • THROOPER62
    emoticon emoticon
    42 days ago
  • TSHAWGER
    Your legs will be sore.
    44 days ago
  • no profile photo MLR_00
    πŸ‘πŸ»
    44 days ago
  • JOHNMARTINMILES
    Awright!

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

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    β€œA bad attitude is like a flat tire. You can’t go anywhere till you change it.”
    ~ Earl Nightingale
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    44 days ago
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