SP Premium
PATRICIAANN46
750,000-999,999 SparkPoints 973,342
SparkPoints
 

Last But Not Least............Myt
h #10: Margarine Is Loaded With Unhealthy Trans Fats.

Saturday, February 15, 2020


Not all margarines are created equal. Stick margarine goes through a process called hydrogenation, which produces a firm shape, but also trans fats that are more harmful than saturated fats.

A better margarine option is the softer, tub margarine that contains more liquid oil and little or no unhealthy trans fats.
Share This Post With Others
Member Comments About This Blog Post