Ideas for meals that are LOW Carb, LOW Cholestereol?
Wednesday, February 26, 2020
My Cholesterol is a bit high and I have six months to bring it down or I will need to begin medicine. A couple of years ago I was able to bring down my cholesterol by eating lots of oatmeal. I think that will not work for me this time because I am eating just too many foods that contain cholesterol.
My husband eats LOW CARB because of diabetes. I need to eat LOW Cholesterol.
I like to eat MEAT. I am not a vegetarian but I do like veggies. What are your ideas of MEALS that I can prepare that will be healthy for both my husband and me?? Please don't just list foods but I need ideas for MEALS that I can perpare.
Thanks for following my blogs and any ideas you might share.