jokes and heart disease.
Friday, February 28, 2020
February focuses on the heart, making it National Heart Month. Anyone can be at risk for heart disease. What can you do to prevent heart disease?
healthy choices to reduce your risk for heart 1diseas
1. .Be a non-smoker and avoid second hand smoke. If you smoke, get help to quit. .
..2. Be physically active everyday. ...
3. Eat healthy foods. ...eat many fruits and veggie
4. Achieve a healthy weight. ...
5. Control your blood pressure. ...
6.Limit your intake of alcohol. ...
7. . Reduce your stress. ...
8 Be screened or tested regularly.
Joke funny I hope
1. .Diets are for people who are THICK and tired of it.
2. THE FAST DIET: If you are thin, don't eat fast. If you are fat, don't eat-- FAST!!!
3. The best way to lose weight is by skipping... skip the desserts... skip the snacks... skip the beer... skip the SKIPPY. --
4. THE HAIGHT DIET: TO LOSE WEIGHT JUST EAT THE STUFF YOU HATE. -
6. DIETING IS THE PENALTY FOR EXCEEDING THE FEED LIMIT.
7.CHOCOLATE. COFFEE. MEN.
SOME THINGS ARE JUST BETTER RICH.
8. IF YOU HAVE NO TASTE, A LOT OF FOOD GOES TO WASTE; BUT IF YOU HAVE TOO MUCH TASTE, A LOT OF IT WILL GO TO WAIST.
9. I'M ON A GRAPEFRUIT DIET. I EAT EVERYTHING BUT GRAPEFRUIT.
10. LORD, IF I CAN'T BE SKINNY, PLEASE MAKE ALL MY FRIENDS FAT!
11. THE NUMBER ONE CAUSE OF PEOPLE FALLING OFF THEIR DIETS IS FOOD.
12. A MOMENT ON THE LIPS, FOREVER ON THE HIPS.
13. DIETING IS MIND OVER PLATTER.
14. LIFE IS UNCERTAIN. EAT DESSERT FIRST.
15. No BODY is perfect.
16.Oh! that this too solid flesh would melt.
17.Everything I like is either illegal, immoral or fattening.
18.Let me put it this way. According to my girth, I should be a 90 ft Redwood
19.All happiness depends on a leisurely breakfast.
20.Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity.
21.Food is an important part of a balanced diet.
Some people don't like food going to waist.
There is a growing body of obesity research.
DIETING IS THE PENALTY FOR LIVING BEYOND YOUR SEAMS.
. STUDIES SHOW THAT MOST PEOPLE GAIN WEIGHT IN CERTAIN PLACES: LIKE BAKERIES, PIZZA PARLORS, AND ICE CREAM SHOPS.
. WHAT ARE THE FOUR MAJOR FOOD GROUPS?
For CHOCOHOLICS: DARK CHOCOLATE, WHITE CHOCOLATE, BROWNIES and FUDGE.
For HEAVIES: FAT,SALT, SUGAR, and CAFFEINE.
For BACHELORS: FAST, FROZEN, JUNK, and SPOILED.
For DRINKERS: MALT, BARLEY, HOPS, and YEAST.
. NEVER EAT MORE THAN YOU CAN LIFT. --MISS PIGGY.