I NEED people

So...I keep hearing that the weight loss journey must begin with oneself. However, at least today, I am really feeling how necessary it is to have a support system in place.

To begin, I have depression. I was officially diagnosed about 13 years ago, but based on my systems, I believe I have had it closer to 30 years. I had been making some headway with my weight when I figured out how to deal with my PCOS and had been getting a lot of emotional support from people I thought were friends.

But, today, I am really struggling emotionally. There's this guy...he and I worked together for about 2 years. I thought we had gotten to the point of being friends. He's someone that I have come to rely on heavily emotionally and consider family. But today, we had an argument and it seems that he doesn't feel the same. I am now feeling devastated and am feeling at a complete loss.