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SparkCoach Blog 4/01/2020

Thursday, April 02, 2020

SparkCoach wanted me to blog today my weight loss journey.

I have been doing it off and on for a little over a year now. I have lost close to 50 lbs in that time. I did gain 13 back towards the end of 2019 and I just about have lost those pesky pounds since Jan 2020. When I first started it was a lot easier but I find that this time around is a lot harder. I am having to tweaky my diet a lot right now. It can be a tad bit discouraging but I am committed.

Also the hardest thing is food. I don't have the greatest relationship with it. I feel like I just look at food and I gain 5 lbs. :(
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Member Comments About This Blog Post
    You've got this! Keep up the great job!
    94 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.