SparkCoach Blog 4/01/2020
Thursday, April 02, 2020
SparkCoach wanted me to blog today my weight loss journey.
I have been doing it off and on for a little over a year now. I have lost close to 50 lbs in that time. I did gain 13 back towards the end of 2019 and I just about have lost those pesky pounds since Jan 2020. When I first started it was a lot easier but I find that this time around is a lot harder. I am having to tweaky my diet a lot right now. It can be a tad bit discouraging but I am committed.
Also the hardest thing is food. I don't have the greatest relationship with it. I feel like I just look at food and I gain 5 lbs. :(