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Stay focused on your HEALTH.

Tuesday, April 28, 2020

I know that a lot of people are going through some hard times and I along with so many others will continue to hold the world up in prayer.


This coronavirus pandemic is affecting everyone in one way or another. It has been so easy for some of us to get off track and start packing on those pounds. Take a few minutes to remember all the sacrifices, dedication and hard work you have put into your healthy lifestyle journey to get you where you are today. Don't allow your current situation to get you off track and cause you to lose focus on your desire to be the best you you can be or become by shedding those extra pounds, keeping the weight you've lost from returning and hopefully achieving better health in the process.

I am determined by any means necessary to not allow anything to get my off track from becoming all I can be mind, body and soul. What about you?
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Member Comments About This Blog Post
  • PGBACK
    emoticon emoticon emoticon emoticon
    59 days ago

    Comment edited on: 9/25/2020 10:16:36 AM
  • DEEEBEE
    Well, I admit I struggle. What seems like a normal dinner helping is too much of a helping for me. I know I eat a lot less than I used to, but with age, metabolism slows, and there ya' go! I think I'd be fine if I were six feet tall. I think short people have a harder time. I just have to keep trying.
    208 days ago
  • no profile photo INCH_BY_INCH
    emoticon emoticon emoticon
    209 days ago
  • no profile photo CHAYOR73
    You're a GREAT INSPIRATION!! emoticon
    209 days ago
  • XREPHA
    I'm in for healthy!! COVID-19 will not defeat us.
    209 days ago
  • SIMPLY_JAE
    I am struggling..today I woke up very tired and depressed..need to take time to regroup
    209 days ago
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