Thursday, April 30, 2020
I know we should always "start today" but i chose May 1st, tomorrow. For reasons.
It's gonna be hard because I didn't watched or mind what I was putting in my body at. all. for the last 6 months to one year. My body is a mess, and so is my brain. BUT! I'm still here and i'm still willing to try again.
I'm gonna eat clean and drink water. I got a subscription to Beachbody on demand and i have a "coach". I'm gonna do their new boxing program, so, I think it will be fun. I'll try to gradually be more active before then, it starts May 11th.
I feel like I forgot everything i once knew about fitness and nutrition, it's a bit discouraging. I know it'll come back to me and i'll learn to like it all again, but right now it feels like i am mourning my chips and takeout, haha :\ I am excited for change though, it's just a bit hard.