Friends Who Write Good Blogs!
Thursday, May 07, 2020
Self examinations overwhelm me, do they you? A friend of mine wrote the most amazing blog on examining your feelings rather than stuffing them with food [at least that's what I took away from the blog] she said that if we allow ourselves to "feel" what we do [rather than to deny them] which I do.. that they will lose their power. It dawned on me, that though I over analyze everything, I've never taken the time to process my eating for comfort.
I think I'm afraid to let myself feel my emotions as I'm already a wreck at times.. and do I want to give into a more emotional state of being???
Maybe I need to face the dark so I can see the dawn.
Hopes Processing Blog