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SMART Goals

Friday, May 08, 2020

My goal for this round is to lose 6 pounds and measure less around the mid-section.

How to get there:
1) redo the 12-week Wildfit challenge I did last year, but at an accelerated rate so I will be done in about 6 weeks;
2) meal planning!!!
3) alternate Chalean Extreme and Barre Blend workouts - 5 days/week between both of them;
4) get out and walk every day - even if it is only 10 minutes - every day it is not actually raining
5) spend a few minutes a day either meditating or tapping.
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Member Comments About This Blog Post
  • GLASSART43
    emoticon
    You reminded me I should be taking my measurements, thanks.
    92 days ago
  • CHRISTINEBWD
    Sounds really interesting and totally doable. Happy new round!
    92 days ago
  • LEARN211
    Great plan!
    92 days ago
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