I did 15 minutes of body weight exercise today. I only worked part of today so I am not as stressed as yesterday. Unfortunately I have meetings tomorrow morning so I won't have tomorrow off but I think we are going to the family lake house tomorrow afternoon so that will be relaxing. I was watching the coverage of the protest in Reno tonight and it made me feel like the world has lost its mind.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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