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cloudy walk and run this morning

Tuesday, June 16, 2020

It was a cloudy workout this morning. I was a bit sore from yesterday but did it anyway. Habit habit habit, right? At one point, I was running across the street and my phone fell out of my pocket.

I wouldn't have even noticed it but the video I was listening too started blaring weird static noises. So, I had to backtrack and look for it...ugh.

There were other people out walking and running too and I must have looked weird backtracking, looking in bushes, and staring at the ground searching for my phone LOL.

This morning, I am having tea again and low cal chicken soup. Yum! I'm trying to change up what I eat each day to what I feel like having. In the past, I would quit pretty fast because I try to just eat the same thing every day....gets boring.

I'm really proud of myself because yesterday was the first really good day in a long time! I didn't binge. I didn't overeat. I just ate small portions and when I was truly hungry.

It was pretty difficult though, not gonna lie. There were times I felt stressed and just wanted to go out and hit the drive-thru or something.

Anyways, that's all for today. Staying accountable.

Have a great day!

Photos from this morning:

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Member Comments About This Blog Post
  • CYCLE3815
    48 days ago
    Great attitude! I think you & I are on the same page. My addict ALWAYS wants to go for the drive through. Wanna connect on here? I think you are doing GREAT!!!!
    48 days ago
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