cloudy walk and run this morning
Tuesday, June 16, 2020
It was a cloudy workout this morning. I was a bit sore from yesterday but did it anyway. Habit habit habit, right? At one point, I was running across the street and my phone fell out of my pocket.
I wouldn't have even noticed it but the video I was listening too started blaring weird static noises. So, I had to backtrack and look for it...ugh.
There were other people out walking and running too and I must have looked weird backtracking, looking in bushes, and staring at the ground searching for my phone LOL.
This morning, I am having tea again and low cal chicken soup. Yum! I'm trying to change up what I eat each day to what I feel like having. In the past, I would quit pretty fast because I try to just eat the same thing every day....gets boring.
I'm really proud of myself because yesterday was the first really good day in a long time! I didn't binge. I didn't overeat. I just ate small portions and when I was truly hungry.
It was pretty difficult though, not gonna lie. There were times I felt stressed and just wanted to go out and hit the drive-thru or something.
Anyways, that's all for today. Staying accountable.
Have a great day!
Photos from this morning: