11,849
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Rules for Normal Eating

Wednesday, June 17, 2020

How did we forget to eat normally? Do we really need rules to eat normally?

I haven't read the book but I doubt there is anything in there that we do not know intuitively already.

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MINDFUL-C
I read most of it. Many like it, it just wasn't for me.
49 days ago
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ALEXSGIRL1
i guess you can write about anything , lol let us know how it is
49 days ago
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1CRAZYDOG
Probably does have information we know innately, but doesn't hurt to review.

HUGS
50 days ago
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GGRSPARK
I might leaf through it. My intuition is off these days.
50 days ago

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Rules for Normal Eating

Wednesday, June 17, 2020

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