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Thursday, June 25, 2020

Today was the second week of the weight loss challenge i joined "irl." Its really on FB, but about half of the participants are friends. Im now down 10 pounds in those two weeks. Almost all of my Covid13# is gone. That makes me very happy. Im doing a pretty decent job at nearly Keto. I am finding myself craving salt! So i am eating pickles. And those are putting me over being truly keto. I know I wont keep up with 5# every week, but I am super happy about what progress i've made so far. I am feeling a lot better, not like every thing is sunshine and rainbows, but I am able to get up and do things. I am able to check things off my list again. I am able to not get overwhelmed with the enormity of cleaning my house, and do a few things at a time. I feel like I can function again. Im sleeping better in addition to longer. Its been nice. I still big time feel like I am missing time to myself since my kids are home 24/7 now. But I am trying to be intentional about the time I have. Im not just watching mindless things on TV. Im trying to watch things I really want to watch, or be invested in a book, or focus on playing my video game. Making it a bit more quality me time, rather than 5 hours of me time is helpful.
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