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Tuna Melt Muffins (keto)

Monday, June 29, 2020

This was dinner tonight....very tasty & filling too!

Recipe fro Keto 123

Tuna Melt Muffins
5 oz Tuna Fish can Drained
¼ cup Mayo
¼ cup Sour Cream
2 large Eggs
1 ½ cups cheese Shredded
1 tsp sea salt or 3/4 tsp table salt to taste
1 tsp Parsley chopped

1. Pre-Heat Oven to 350
2. In a medium bowl add tuna fish, mayo, sour cream, eggs, cheese, salt, pepper and Parsley
3. Combine well.
4. In a greased cupcake tin divide tuna mixture evenly.
5. Bake at 350 for 25 minutes.
6. Cool and enjoy!
Servings 6
Calories 244 cal
Total Fat 20g
Total Carbohydrates 1g
Protein 14g
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