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07/20/20 - Day 1

Monday, July 20, 2020

Weight: 213.1 Waist: 44 Hips: 47 Thigh: 25 3/4 Upper Arm: 13 1/2 Chest: 38 Today is day 1 of my new journey to lose weight and maintain a healthy lifestyle. Over the last 10 plus years, I have been trying to lose weight and not having much success. I did lose 40 lbs last year, but over the last 6 months, I gained most of it back. I would like to lose 60 lbs, but I'm taking it 5 lbs at a time. I will celebrate each victory no matter how small. Today went well. I was a little tired, but I don't think I was drinking enough water. I keep myself busy enough that I don't really think about eating unless I am truly hungry. Which if I'm really into a project, I can go all day without thinking about food. I try not to do that, as I know that's not healthy either. I'm going to succeed this time. It really helps that my husband and daughter are doing it with me. Good night all! #loveyourself #dontgiveup #keeppushing
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