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July 21

Tuesday, July 21, 2020

For breakfast today I had Rice Chex and blueberries with a little 2% milk. Had a few baked cheese puffs for snack. No lunch today. Dinner was hamburger patty with salsa, a quarter of a baked potato with butter and mixed corn, red bell pepper and green bell pepper. I also had some jelly beans and candy corn off and on during the day. At one point I had a Lemon Italian Ice. 100 calories.

Meds I take for Meniere's Disease cause drowsiness so I had two long naps today. This is just something I have to deal with as there is no cure for Menieres', fluid in the inner ear.

I am now officially self isolating. I have cancelled all non essential appointments. The rate of increase in COVID-19 in town is a bit scary. We went from 6 cases to almost 100 in less than two weeks. We make it through the earlier months without many cases. I think everyone was being more careful then. Now they have slacked off. Wal-Mart is now requiring masks but some people take them off when they get inside.
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