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7/23/2020 TODAY'S TIP

Thursday, July 23, 2020

7/23/2020 TODAY'S TIP

Chow Down.

Before your eating regime becomes a Monotonous March to Mealtime get out of the parade. Use a food planner software to devise main and different meal plan that can be simply and easily changed to fit an available shopping market list. Vary the ingredients, the price point, the flavor notes, the nutritional values, the ease of preparation, and the ability to make a head. Maintain a favorite recipe file to sync up with your meal planner. Or meal planning app.

When you are reviewing the food market ads for the BIGGEST BANG for your Bucks, also review what will give you the Biggest Bang on your taste Buds. Just because something is inexpensive in the store it becomes costly if it is stored to long in the pantry. Or even left uneaten.

And be flexible. Change up your food choices every 3 – 4 weeks.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=114
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