SP Premium
JVANAM
200,000-249,999 SparkPoints 240,543
SparkPoints
 

7/26/2020 TODAY'S TIP

Sunday, July 26, 2020

7/26/2020 TODAY'S TIP

Set rules that work for you

Many people who have successfully lost weight and kept it off have set rules for themselves.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=1956
Share This Post With Others
Member Comments About This Blog Post
  • CAKAROO
    emoticon
    60 days ago
  • JANTWO
    So true
    60 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.