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8/6/2020 TODAY'S TIP

Thursday, August 06, 2020

8/6/2020 TODAY'S TIP

Drink tea

Drink caffeinated tea as an afternoon pick-me-up or decaf tea as a way to wind down at night. There are so many health benefits to tea including: lowering blood pressure, reducing wrinkles, aiding in weight loss and more.


www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=107
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