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Simple Zumba Workout

Monday, September 07, 2020

This is from my daily AARP newsletter. I believe it would be 'ZumbaGold' because it is low impact.

Takes 10 minutes and can be done in front of your pc.

She recommends 8 count music with it.
videos.aarp.org/
detail/videos/fitness/vide
o/6149318663001/10-minute-
zumba-class-with-lorraine-
ladish?cmp=EMC-DSO-NLC-RSS
-STUDIOS--CTRL-090720-P6-4
838380&ET_CID=4838380&ET_R
ID=1745407&encparam=xXw9ic
7Ik41L1Cl0xr7P1Q5kRlGSvct1q%2fSICSehUqU%3d
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