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Determination Day 57 Countdown to November 5th Senior night.

Thursday, September 10, 2020

Determination today for me is

getting on the scale daily and logging in my weight daily. I lost a pound today.

Exercising 2 miles in the rain. I did that this morning.

Strength training with wet leggings on for an hour. I did that this morning.

Planning, Cooking, logging a healthy breakfast and lunch and dinner today.

Logging in to Spark and recording all my ST training, water intake, cardio and food consumption.

Cleaning the bathrooms. I have to keep moving to not sit too long.

Tonight I will walk another 2 miles before my orchestra rehearsal.





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