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Day 56 countdown

Friday, September 11, 2020

Yesterday I followed my plan exactly and lost another pound today.

PLUS. I drove to my son's college, and jumped his car and had his battery replaced.

Also, drove to my orchestra rehearsal . Meeting them for the first time in 6 months.
Good day yesterday.

Following my plan today

walk 2 miles in the morning
breakfast, lunch and dinner in range of 1000-1200 calories
strength training 45-55 minutes
walk 2 miles in the evening.
drink 10 glasses of water

Will clean kids bathroom today. Gotta do some housework too.
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