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Day 300: Fun milestone!

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Thursday, September 17, 2020

Woohoo, yesterday was Day 300 of my current streak.

To celebrate, I hiked to the beach with Flash.

The keys to a long streak like this are:
* Knowing that consistent fitness is meaningful to help reach my goals
* It's more of a daily planning and goal-setting win than a fitness win
* But, using the daily planning and goal-setting to stay so consistent then turns it into a big fitness and health win too.

I hope you are having a good week too. Keep reaching those small goals one at a time.

SparkCheers!

Chris
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