Day 318: Good Weekend

Hi Everyone

Today was Day 318 of my 10+ fitness minutes streak. Today's highlight was watching my son play flag football. It was foggy to start the game, which made for an interesting setting. His team won 24-12 and he had 6 catches. He barely missed a long touchdown catch.

My second highlight was a fun one. I typically spend a few minutes chasing my dog Flash around the house with one of his toys. He loves being chased and we run all over around the furniture. He must be feeling great because this time we ran for 10 minutes. He should sleep well tonight.

Did you have a good weekend? Ready to reach goals in all areas of life this week?

SparkCheers!

Chris