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10,100 Steps

Tuesday, October 20, 2020

Yesterday, I walked about 4 miles and got in 10,100 steps compared to my usual 6000 steps each day. It was hard to eat enough to get to my calorie range. I guess the more you exercise the less hungry you feel. Or, at least that is the way it feels to me right now. Going to try to get to 10,000 again today. It is hard for me to do because the days are starting to get shorter and everyone is telling me not to walk when it is dark. I understand what they are saying. Guess I will have to find another way to reach this goal of more steps. emoticon
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Member Comments About This Blog Post
    It was so miserable outside after work today, I ended up walking loops inside my house, while on two long phone calls. I got my 10,000 steps! You will find a strategy that works for you.
    I also gave reflective items and a flashlight should I walk when it gets darker. I then choose roads with more lighting and houses on them.
    37 days ago
    emoticon emoticon I have to wait till it is light to get my steps in, getting harder.
    39 days ago
    Hope you meet you goal!
    39 days ago
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