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Rewarding myself with exercise

Wednesday, December 30, 2020

I have so much organizing and purging to do in my house. This week I am on vacation and moving room to room cleaning and organizing. Sounds like a pandemic staycation to me.

My best friend had made tentative plans to go for a hike with me today. We planned on going to a quarry in my small town that I have wanted to hike since I moved here and today, 30 years after moving to this sleepy town, we decided to hike it.

My friend texted me this morning and we needed to choose a time. I chose 1 pm. Then it would be a reward to go after I finished cleaning the kitchen. What?! I am rewarding myself with exercise?!

It was a lovely reward. 7932 steps, 659 calories burned, 1 hour and 30 minute hike.
The company was the best!
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