January 2nd, 2021 - Here we go again on our own.
Saturday, January 02, 2021
I gave up trying to be healthy over the holidays. During this pandemic I gained over twenty five pounds. A few months back, I joined a boot camp and I did pretty well. Watched what I ate, never skipped a workout, and even got in extra walks in. But, the boot camp came to an end and one thing lead to another. Soon I was sleeping in, and eating everything in sight again. I decided to just throw in the towel for the rest of the year. Get back on track and make efforts in the new year.
Yesterday I had to eat black eyed peas for good luck. And since I make my black eyed peas southern style... which means extra fattening. Today was my first day back on the horse. Took a three mile stroll with my doggie, and began a seven day cleanse. I am hoping to cleanse all the junk out and start anew with healthy eating. My biggest trial will be not drinking Dr Pepper.