Monday, January 18, 2021
The past two mornings I have woken up with a migraine. It’s a truly unpleasant way to start the day. I take my medication and it eases a bit (enough so that I can function), but it never goes completely away. Ugh. I have lightened up on the exercise a little, to accommodate the pain, but I feel like I cannot slack off entirely as I use exercise as an anti depressant most of the time. (And it feels like “giving in” to the pain).
Wherever you are in the world I hope you have a great day!