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Monday, January 18, 2021

The past two mornings I have woken up with a migraine. Itโ€™s a truly unpleasant way to start the day. I take my medication and it eases a bit (enough so that I can function), but it never goes completely away. Ugh. I have lightened up on the exercise a little, to accommodate the pain, but I feel like I cannot slack off entirely as I use exercise as an anti depressant most of the time. (And it feels like โ€œgiving inโ€ to the pain). Wherever you are in the world I hope you have a great day!
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