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Down 60 Pounds!

Saturday, February 06, 2021

Wow, I am down 60.1 pounds. I am beside myself and so thankful. All glory goes to the Lord. I could not do this without Him. Thank You Father. Things I've learned of late: 1. The closer I walk with the Lord, the easier it is to get healthy. As I've said, I COULD NOT DO THIS WITHOUT THE LORD. 2. I only need to eat when I'm hungry, not because I'm bored or because the clock shows a specific time. 3. Drinking collagen has changed my life. 4. I haven't eaten processed sugar since June and that changed my life as well. 5. Right now, intermittent fasting has been working great. I do change it up every now and then. I think it helps me to keep my body guessing. 6. I love water and need it. 7. Oatmeal is really working for me right now. 8. I try to get a walk in on most days. 9. It's easier to be healthy on days I don't have to work. I cherish those days. 10. Laugh. I try to laugh every day. Either watching a sitcom or laughing with a friend or family.
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Member Comments About This Blog Post
    That is emoticon I bet it feels emoticon
    67 days ago
    WTG. We can accomplish much when we work closely with Him. I find that challenges like health and eating well are assisted greatly if one makes it a part of their daily prayer.
    69 days ago
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