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Pounds versus inches

Sunday, February 28, 2021

So, I’ve got to Onederland ...



The weight loss has slowed down,

BUT... I have been noticing that the clothes are looking and feeling looser....

SO..... I need to step up the exercise again for the toning and maybe change up the food...

I tend to keep to the lower/mid range of my calories. Maybe I need to kickstart things again, by varying the intake....



Plateaus are always frustrating, but at least I understand them and know I CAN get through to the next level.....



I can get to 199 pounds and below and it’s not worth abandoning all the good work so far and my wonderful support network here which really keeps me going!



My target is to reach 197 pounds for my birthday in ten days.



There, I’ve said it, written it in black and white, so here goes nothing!



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